Aromatherapy Soaps

Adding essential oils to soap is one way to enjoy aromatherapy. But use soap sparingly, and only where you need it. To avoid over drying your skin, wash in warm water instead of hot.

Uplifting soap
Lavender and grapefruit make an uplifting bath and shower soap.
25 drops lavender essential oil
15 drops grapefruit essential oil
125ml(4fl oz) liquid castile body soap
Add the oils to the soap and stir thoroughly. Store in a plastic squeezetop bottle and shake before using.

Calming soap
Sandalwood, lavender, and clary sage make a calming soap.
25 drops sandalwood essential oil
10 drops lavender essential oil
5 drops clary sage essential oil
125ml(4fl oz) liquid castile body soap
Add the oils to the soap and stir thoroughly Store in a plastic squeezetop bottle and shake before using.

Energizing soap
Lavender, rosemary and peppermint make an energizing soap.
20 drops lavender essential oil
10 drops rosemary essential oil
10 drops peppermint essential oil
125ml(4fl oz) liquid castile body soap
Add the oils to the soap and stir thoroughly. Store in a plastic squeezetop bottle and shake before using.

Mood-boosting soap
lavender, geranium, and bergamot together make a spicy-sweet bath and shower soap with mood elevating properties.
20 drops lavender essential oil
10 drops geranium essential oil
10 drops bergamot essential oil
125ml(4fl oz) liquid castile body soap
Add the oils to the soap and stir thoroughly. Store in a plastic squeezetop bottle and shake before using.

Sensual soap
Sandalwood, rose, and patchouli together make an exotic bath and shower soap. leaving you with a fragrant scent that lingers on your skin for hours.
25 drops sandalwood essential oil
10 drops rose essential oil
5 drops patchouli essential oil
125m1(4fl oz) liquid castile body soap
Add the oils to the soap and stir thoroughly. Store in a plastic squeezetop bottle and shake before using.