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Juniper

(Juniperus communis L., Cupressaceae)

Also called: Juniper Berries.

Description: Low shrubs or trees up to 12m (39ft) high, usually as a shrub in Britain. Leaves needle-shaped, pointed, stiff, about 1cm (0.4in) long, in whorls of 3 or rarely 4. Flowers indistinct, greenish-yellow, males and females on separate plants. Fruits, maturing only in the third year after flowering, resemble a berry 610mm (0.2-0.4in) in diameter, blue-black with star-shaped fissure at the apex and containing three hard seeds. Taste of 'berries': resinous, sweetish.

Parts Used: Dried fruit; at times the wood and the leafy shoots.

Habitat and Collection: On heaths, marshy ground and arid slopes of mountains throughout Europe. In Britain, more common in the north than in the south. The 'berries' are collected by beating the branches over cloths and are dried in well ventilated places.

Constituent and Action: Volatile oil.
anti-inflammatory, anti-rheumatic, antiseptic, carminative, digestive tonic, diuretic, urinary antiseptic, uterine stimulant

Berries widely used for urinary tract problems, such as cystitis, and as a cleansing remedy for rheumatism.
Stimulates secretion of gastric juices.

The 'berries' are more active than the wood or the shoots.
The essential oil, collected by steam­'distilling the berries, is used in aromatherapy both for urinary problems and as a stimulating tonic massage. Rubbing with the oil can cause local irritation.
The same oil is added as a flavouring to London gin - hence the diuretic action of that particular beverage.
Another type of oil made from juniper is cade oil, produced by dry-distilling the heartwood of various juniper species and used for psoriasis and other skin problems.
It contains phenol and is mildly disinfectant.

Usage: A tisane, prepared from bruised fruits, branches or wood cut into small pieces (do not boil), is diuretic in kidney and bladder complaints and in dropsy, used in the treatment of rheumatism.
It also improves the appetite and is depurative.
The berries chewed (3-6 per day), the spirit of juniper (10-20 drops on sugar or in water) and the juice of the berries have similar actions.
The tisane is also used as a lotion and in compresses for wounds slow to heal. The spirit of juniper is also used as a liniment for rheumatism.

Caution: Prolonged use of juniper can irritate the kidneys and any preparation containing the herb should not be taken for longer than six weeks without professional advice.
It should not be taken internally by those suffering from kidney disease and high doses must be avoided in pregnancy.


Juniper berries are a favourite for flavouring game dishes.

Traditionally the herb has been associated with sacred cleansing rituals and its sprigs are still regularly burned each day in Tibetan temples as part of the morning purification rite.

Several medicinal recipes also survive in Egyptian papyri dating to1550 BC.
The Egyptians used the berries in mummification and well into the fifth century AD bodies were covered in juniper berries and salt before burial.
A type of juniper (f. phoenica) was grown in Egypt and tomb paintings showing the berries being picked and processed survive in the Saqqara tombs built around 2300 BC.