Motherwort

(Leonurus Cardiaca)

Source: Grows throughout much of Europe and has become naturalised in the United States.

Medicinal Uses: Heart disease, high blood pressure, muscle cramps, irregular menstruation, excessive menstrual bleeding, kidney disease; also recommended for improving circulation.

Parts used: Flower, whole herb, seed.

Forms available: Teas, tinctures. Chinese formulations contain both herb and seeds.

Caution: May interact with blood-thinning medications. Avoid use if you're pregnant or breastfeeding.